Chicken
Usually introduced around 6 months
Choking notes
Ground or round chunks of chicken can choke. Shred, mince, or cut into thin strips rather than cubes.
How to serve by age
6-9 months
Cook thoroughly to 165°F (74°C). Stewing or slow-cooking keeps the meat soft enough to mash gently between two fingers.
Long flat strips about two adult fingers wide, or shredded chicken mixed into soft scoopable foods like mashed vegetables.
9-12 months
Cook to 165°F (74°C). Keep meatballs soft by simmering in sauce or mixing in breadcrumbs, egg, or milk.
Shredded chicken, thinly sliced pieces, or bite-sized meatball or meatloaf chunks once a pincer grasp is forming.
12-18 months
Cook to 165°F (74°C) and keep textures soft. Avoid uniform cubes that can lodge in the airway.
Bite-sized finger food pieces or chunks for utensil practice. Drumsticks with skin and loose cartilage removed are still fine.
Key nutrients
Common questions
When can my baby eat Chicken?
Most babies can try Chicken from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Chicken and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.