Guava
Usually introduced around 6 months
Prep warning
Do not offer guava seeds to babies or toddlers.
Choking notes
Guava seeds are very hard and a choking risk. Strain or remove completely for young children.
How to serve by age
6-9 months
Choose ripe, soft guava only. Scoop the flesh and strain out the seeds, which are very hard. Serve plain, no cooking needed.
Mash and serve on a pre-loaded spoon.
9-12 months
Seedless flesh in small pieces, or blended into yogurt or purée. Keep skin off until baby chews well.
Small soft cubes, around finger-width.
12-18 months
Fresh slices with skin if very ripe, or in juice or smoothie. Seedless flesh remains easiest to manage.
Thin slices.
Key nutrients
Common questions
When can my baby eat Guava?
Most babies can try Guava from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Guava and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.