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Melon

Usually introduced around 6 months

2 key nutrients

How to serve by age

6-9 months

Prep:

Use soft, ripe melon with seeds and rind removed. Cut into long, flat crescent moons or rectangles. Skip melon balls.

Cut:

Long, flat crescent moons or rectangles.

9-12 months

Prep:

Flat rectangles about two adult fingers wide, or continue with crescent moons. Keep avoiding balls and chunks.

Cut:

Flat rectangles two fingers wide, or crescents.

12-18 months

Prep:

Long flat pieces, or large wedges with the rind on once your toddler can follow biting cues. Wash the rind first.

Cut:

Long flat pieces, or wedges with rind on.

Key nutrients

Vitamin CVitamin A

Common questions

When can my baby eat Melon?

Most babies can try Melon from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

Track Melon and every first food in nappi

Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.