Orange
Usually introduced around 6 months
Prep warning
Remove all seeds and the fibrous membrane — both are choking risks for young children.
How to serve by age
6-9 months
Wash the orange and remove all seeds. Offer large wedges with the peel left on so baby can grasp them.
Large wedges with peel on, seeds removed.
9-12 months
Remove peel, membrane, and seeds. Offer bite-sized pieces, or larger segments for tearing practice.
Bite-sized pieces, peel and membrane removed.
12-18 months
Larger segments with the membrane left on are great for biting and scraping. Skip small mandarin segments.
Large segments with membrane on, seeds removed.
Key nutrients
Common questions
When can my baby eat Orange?
Most babies can try Orange from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Orange and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.