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Turkey

Usually introduced around 6 months

4 key nutrients

Choking notes

Round chunks of turkey can choke. Shred, mince, or cut into thin strips rather than cubes. Skip hot-dog-style coins entirely.

How to serve by age

6-9 months

Prep:

Use dark meat for moisture and cook to 165°F (74°C). Don't overcook. Test that meatballs mash easily between two fingers.

Cut:

Long flat strips of cooked turkey, or shredded and ground turkey mixed into soft scoopable foods or soft meatballs.

9-12 months

Prep:

Cook to 165°F (74°C). Keep ground turkey moist with sauce, broth, breadcrumbs, egg, or milk in the meatball mix.

Cut:

Shredded turkey, thinly sliced pieces, or bite-sized meatball or meatloaf chunks once a pincer grasp is forming.

12-18 months

Prep:

Heat deli turkey until steaming. Skip honey-glazed varieties before age 1 because of botulism risk.

Cut:

Bite-sized finger pieces, crumbled or shredded turkey mixed with grains, pasta, or vegetables, or a whole drumstick once chewing is steady.

Key nutrients

ProteinIronZincVitamin B12

Common questions

When can my baby eat Turkey?

Most babies can try Turkey from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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